here are five ways to help mind and body live in the moment. Stress reduction Want to incorporate a bit of mindfulness into your life but not… Read more “Need more mindful activities?”
Vipassana Meditation & Sea Kayaking Retreat with Mark Coleman Take a break from winter cold and join a Vipassana meditation retreat and sea kayaking trip in the… Read more “Sea Kayaking & Vipassana meditation together – Enough said!”
Would love to hit these retreats as a bucket list in life: http://www.tripstodiscover.com/18-of-the-worlds-most-blissful-meditation-retreats/ Enjoy!!