Evening Lamp Sloka/Hymn in Sanskrit

Evening Lamp Sloka/Hymn शुभं करोति कल्याणमारोग्यं धनसंपदा । शत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तुते ॥ Shubham Karoti Kalyaannam-Aarogyam Dhana-Sampadaa | Shatru-Buddhi-Vinaashaaya Diipa-Jyotir-Namostute || Meaning: 1: (Salutations to the Light of the Lamp) Which Brings Auspiciousness, Health and Prosperity, 2: Which Destroys Inimical Feelings; Salutations to the Light of… Read more “Evening Lamp Sloka/Hymn in Sanskrit”

Dancing and Mindfulness

Like mindfulness, dance has been revered to be an intrinsically healing art across various cultures, across several ages. Dance serves as an amazing communication medium and hence promotes a sense of community.Before FB groups, people gathered together and communal dancing to know about each other. Dance is a coping skill for stress relief.